Recovery & wellbeing
Online Peer Community
Connection that comes to you — join from home, with your camera off if you prefer.
What this service offers
For some people, getting to a group in person is not possible — because of fatigue, pain, anxiety or a weakened immune system. Online peer spaces remove that barrier.
Online spaces are moderated, and the same principles apply as in our in-person groups: respect, confidentiality, no medical advice, and no pressure to share.
Who it’s for
- People who find it hard to leave the house
- People who want to stay connected between in-person sessions
- People who prefer to read and listen before joining in
What you can expect
- Clear community rules shared before you join
- First names or a chosen name are fine
- Moderators who step in if rules are broken
- No obligation to post — reading is taking part too
What support may include
Shaped around what you need
Every person is different, so support is tailored. Depending on your goals, it may include:
- Online group sessions by video
- Peer discussion spaces
- Sharing small wins and difficult days
What this service doesn’t provide
Being clear about our limits helps you get the right help. This service does not offer:
- Medical advice
- Crisis support — online spaces are not monitored around the clock
Questions about online community
More answers on our FAQs page.
Is the online community monitored all the time?
No. It is moderated, but it is not a crisis service. If you need urgent help, please use the contacts on our urgent help page.
Often used alongside
- Recovery & wellbeingMental Health Peer Support GroupsSmall, structured groups where people living with long-term illness or mental health challenges share experiences and support one another.View service
- Recovery & wellbeingWellbeing WorkshopsRelaxed, practical sessions on stress, energy, routines and boundaries — one small, usable skill at a time.View service
- Community & participationVolunteering for WellbeingFlexible volunteering that builds purpose, routine and confidence — fitted around your health, with support along the way.View service
Interested in online community?
Get in touch and we will talk through whether it is the right fit for you now — no commitment, no pressure.